Reid Worthington

Head Coach – BS, CF-L2, USAW-SP1

  1. How did you hear about CrossFit?
    My best friend introduced me to CrossFit back in 2012. I was afraid at first, but began to love the competitive nature of the sport. True story is I actually quit my first workout… Since then it has fueled my desire to improve my weaknesses and gain a better understanding of myself. 
  2. What is your favorite WOD?
    Amanda – 9-7-5 Snatches and Muscle ups!
  3. Favorite exercise or lift?
    Snatch – its fun to throw weight above your head.
  4. What stations would we find on your Pandora?
    Jason Aldean, Jay Z, Anberlin, Taylor Swift and maybe some classic Christina
  5. What do you like to do besides CrossFit?
    I like to relax and be quiet, play the guitar, watch ESPN, go to church and meal prep in the the kitchen. Im always trying to learn new skills and become a better coach.

Accolades: BS Health Science,  CrossFit Level 2, USAW Level 1 Sports Performance and Weightlifting,  3x SoCal Regional Competitor – 2013, 2014, 2x OCT Competitor – 2013, 2015

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