I’ve been at CrossFit Lumberyard for 7 years now. Joining a CrossFit gym as a beginner can be very intimidating. I never felt that way at Lumberyard. I was greeted by the friendliest members who made me feel welcomed and accepted since day one.
Coming from a background of running long distance as a form of fitness and having zero knowledge about the sport, I can truly say CrossFit is for everyone. As long as you have the appropriate coaching; I can guarantee you can find it at Lumberyard. The coaches are very well educated on the fundamentals, not just of CrossFit but fitness in general. They are very patient and attend to your fitness and physical needs. They go out of their way to provide one on one coaching during class.
Lumberyard has become my second home. All of the members are motivating. The coaches push us to become a better version of ourselves. I’ve grown so much in the last 7 years, physically and mentally. I love this community!